Nutritional & Hormonal Support
Description
Everything starts in the gut. Our gut is super important because it helps regulate hormones, and affects our mood, sleep patterns, and gastrointestinal functions. Now, we all know that what we put into our bodies is important, but did you know that there are specific foods that can support your needs? It's true! If you're having trouble sleeping, feeling low on energy, dealing with constant bloating, or experiencing an arthritis flare-up, I'm here to help. I have plenty of suggestions to offer that can help you get the relief you need, meal plans and all.
